Amount of Tocotrienol, gamma in Crackers, wheat, regular

Baked Products

In 100 g (Grams) of Crackers, wheat, regular there is 0.05 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Crackers, wheat, regular.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Crackers, wheat, regular

Crackers, wheat, regular is a type of Baked Products. The most significant nutrients in Crackers, wheat, regular are listed below.

Water 2.75 g 2.75%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 16.4 g 16.4%
Ash 2.83 g 2.83%
Carbohydrate, by difference 70.73 g 70.73%
Fiber, total dietary 6.9 g 6.9%
Sugars, total 15.48 g 15.48%
Sucrose 11.85 g 11.85%
Glucose (dextrose) 0.79 g 0.79%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 2.42 g 2.42%
Galactose 0 g
Starch 47.38 g 47.38%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.64 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 302 mg 0.30%

Nutrients in Crackers, wheat, regular